Question 1

What is IV Wellness?

Accepted Answer

IV Wellness is one of the services offered by Wellness in Motion. It is part of our comprehensive approach to health and wellness.

Question 2

Is IV Wellness available alongside your other services?

Accepted Answer

Yes, IV Wellness is offered alongside our training and education, functional medicine, and concierge medicine services. This allows clients to explore a range of wellness-focused options in one place.

Question 3

How can I learn more about whether IV Wellness is a good fit for me?

Accepted Answer

If you're interested in IV Wellness, the best next step is to contact us and ask about the service. We can share more about what we offer and help you decide whether it matches your wellness goals.

Question 4

Vitamin C: how does it work, where is it found naturally, and what should I know about IV use?

Accepted Answer

HOW IT WORKS IN THE BODY
Vitamin C, also called ascorbic acid, is an essential water-soluble nutrient. It contributes to antioxidant defense, collagen formation, wound healing, iron absorption from plant foods, and normal immune function. When vitamin C intake remains very low for an extended period, normal connective-tissue formation and other vitamin-C-dependent processes can be affected.

NATURAL FOOD SOURCES
Fruits and vegetables are the best natural sources of vitamin C. Common sources include oranges and grapefruit, red and green bell peppers, kiwifruit, broccoli, strawberries, cantaloupe, potatoes, and tomatoes. A varied diet is generally the preferred foundation for meeting vitamin C needs.

NUTRITION & CLINICAL CONTEXT
Vitamin C status can be influenced by dietary intake and by health factors that affect nutrition or absorption. Concerns about a possible deficiency should be evaluated in the context of the person’s overall health, diet, medications, and clinical history.

IV CONSIDERATIONS
IV administration bypasses gastrointestinal absorption and can produce higher blood concentrations than oral intake. Because the route and dose are different from food or oral supplementation, IV vitamin C should be considered only after appropriate clinical screening, including review of relevant medical history, medications, and laboratory considerations when appropriate.

IMPORTANT SAFETY NOTE
The normal physiologic functions of vitamin C do not mean that a vitamin C–containing wellness infusion has been proven to diagnose, treat, cure, or prevent disease. IV wellness services are not a replacement for a nutritious diet, primary care, specialist care, or established medical treatment.

Question 5

Choline: what does it do, where is it found naturally, and what should I know about IV use?

Accepted Answer

HOW IT WORKS IN THE BODY
Choline is an essential nutrient used to make phospholipids that help form cell membranes. It is also needed to make acetylcholine, a neurotransmitter involved in muscle control and nervous-system signaling, and it contributes methyl groups used in metabolism.

NATURAL FOOD SOURCES
Choline is found in eggs, liver and other meats, fish, dairy foods, soybeans, beans, wheat germ, cruciferous vegetables, and some nuts and seeds. The liver can make some choline, but endogenous production is not enough to meet all human needs.

NUTRITION & CLINICAL CONTEXT
Choline needs vary with life stage, diet, genetics, and other nutrient pathways. It is more accurate to call choline an essential nutrient than “vitamin B4.”

IV CONSIDERATIONS
When choline is included in an IV formulation, the route bypasses digestion and normal dietary regulation. The exact form and dose should be reviewed as part of the overall infusion plan.

IMPORTANT SAFETY NOTE
The fact that choline is essential for normal physiology does not mean that IV choline has been proven to treat neurologic, liver, metabolic, or other diseases.

Question 6

Zinc: how does it work, where is it found naturally, and what should I know about injectable use?

Accepted Answer

HOW IT WORKS IN THE BODY
Zinc is an essential mineral required for many enzymes and proteins. It supports normal immune function, wound healing, DNA and protein synthesis, growth, and cell division.

NATURAL FOOD SOURCES
Good food sources include oysters and other shellfish, beef and poultry, dairy foods, beans, nuts, seeds, and fortified cereals. Zinc from animal foods is generally more bioavailable than zinc from many plant foods because phytates in grains and legumes can reduce absorption.

NUTRITION & CLINICAL CONTEXT
Too little zinc can impair normal physiologic functions, but excessive zinc can also cause problems, including copper deficiency and gastrointestinal symptoms. Long-term supplementation should therefore be individualized.

INJECTION CONSIDERATIONS
Parenteral zinc bypasses normal gastrointestinal absorption and should be dosed according to clinical context rather than treated as interchangeable with food or oral supplements.

IMPORTANT SAFETY NOTE
Normal immune functions of zinc do not mean that zinc injections or infusions have been proven to prevent or treat infection or other disease.

Question 7

Inositol: how does it work, where is it found naturally, and what should I know about IV use?

Accepted Answer

HOW IT WORKS IN THE BODY
Inositol is a naturally occurring carbohydrate-like compound involved in cell-membrane signaling and intracellular communication. The body can synthesize inositol, and it also comes from food. It is sometimes informally called “B8,” but it is not classified as an essential B vitamin.

NATURAL FOOD SOURCES
Inositol and related compounds are present in fruits, beans, whole grains, nuts, seeds, and other plant foods. Citrus fruits, cantaloupe, beans, and whole-grain foods are common dietary sources.

NUTRITION & CLINICAL CONTEXT
Inositol has been studied in several metabolic and reproductive settings, but evidence depends heavily on the specific form, dose, route, and population studied. Results from oral research should not automatically be applied to IV use.

IV CONSIDERATIONS
IV administration bypasses gastrointestinal handling and should be considered separately from ordinary dietary or oral intake. The exact formulation should be reviewed for dose, compatibility, and individual risk.

IMPORTANT SAFETY NOTE
Inositol’s role in cell signaling does not establish an IV inositol product as a treatment for mood disorders, reproductive disorders, metabolic disease, or other conditions.

Question 8

Vitamin B12: how does it work, where is it found naturally, and what should I know about injectable use?

Accepted Answer

HOW IT WORKS IN THE BODY
Vitamin B12 is required for normal blood-cell formation, DNA synthesis, and healthy nerve function. Food-bound B12 is released in the stomach, binds to intrinsic factor, and is then absorbed farther down the gastrointestinal tract.

NATURAL FOOD SOURCES
B12 occurs naturally in animal foods such as fish, meat, poultry, eggs, milk, and other dairy products. Plant foods do not naturally contain meaningful B12 unless they are fortified; fortified cereals and nutritional yeast can be important sources for people who eat little or no animal food.

NUTRITION & CLINICAL CONTEXT
Low B12 can result from inadequate intake or impaired absorption. Absorption can be affected by reduced stomach acid, loss of intrinsic factor, gastrointestinal surgery or disease, and some medications. Laboratory testing can help distinguish true deficiency from nonspecific symptoms.

INJECTION CONSIDERATIONS
Injectable B12 bypasses gastrointestinal absorption. It can be appropriate in selected clinical situations, but routine injections are not automatically beneficial for people who already have adequate B12 status.

IMPORTANT SAFETY NOTE
B12 supports normal physiology, but that does not establish an injectable wellness product as a treatment for neurologic disease, fatigue, or other medical conditions without an appropriate diagnosis and treatment plan.

Question 9

Magnesium: how does it work, where is it found naturally, and what should I know about IV use?

Accepted Answer

HOW IT WORKS IN THE BODY
Magnesium is an essential mineral involved in hundreds of enzyme-dependent processes. It contributes to normal muscle and nerve function, blood-pressure and glucose regulation, protein synthesis, bone structure, and DNA production.

NATURAL FOOD SOURCES
Common food sources include leafy green vegetables, beans and lentils, nuts, seeds, whole grains, and dairy foods. A varied diet is generally the preferred foundation for meeting magnesium needs.

NUTRITION & CLINICAL CONTEXT
Magnesium status can be affected by dietary intake, gastrointestinal losses, kidney function, certain medications, and other health factors. Symptoms that might be related to low magnesium are not specific, so concerns should be evaluated in the context of the person’s overall health.

IV CONSIDERATIONS
IV magnesium bypasses gastrointestinal absorption and requires individualized dosing and screening. Kidney function is especially important because the kidneys help regulate magnesium balance. IV administration can also affect blood pressure and heart rhythm if given too rapidly or in excessive amounts.

IMPORTANT SAFETY NOTE
The normal physiologic functions of magnesium do not mean that a magnesium-containing wellness infusion has been proven to diagnose, treat, cure, or prevent disease. IV use should follow appropriate clinical screening and monitoring.

Question 10

B-complex vitamins: what do B1, B2, B3, and B6 do, and where are they found in food?

Accepted Answer

HOW THEY WORK IN THE BODY
B vitamins serve as cofactors in many metabolic pathways. Thiamin (B1) helps convert food into usable energy and supports nerve function. Riboflavin (B2) supports cellular energy production and normal cell growth. Niacin (B3) contributes to cellular energy pathways, including the NAD/NADP system. Vitamin B6 participates in more than 100 enzyme reactions involving amino-acid metabolism and also contributes to normal immune and nervous-system function.

NATURAL FOOD SOURCES
B1: whole and enriched grains, pork, beans, nuts, and seeds.
B2: eggs, dairy foods, lean meats, organ meats, almonds, mushrooms, and fortified grains.
B3: poultry, beef, pork, fish, peanuts, legumes, whole grains, and enriched breads or cereals.
B6: poultry, fish, potatoes, chickpeas, bananas, fortified cereals, and other foods.

NUTRITION & CLINICAL CONTEXT
Deficiency risk depends on diet, absorption, alcohol use, medications, and underlying health conditions. More is not always better: high or prolonged exposure to some B vitamins can cause adverse effects. For example, excessive vitamin B6 exposure can injure sensory nerves, and high-dose niacin can cause flushing and other side effects.

IV CONSIDERATIONS
IV delivery bypasses normal gastrointestinal absorption and changes how quickly nutrients enter the circulation. The exact B-vitamin formulation and dose should therefore be individualized rather than assumed to be equivalent to dietary intake.

IMPORTANT SAFETY NOTE
B-vitamin physiology does not establish B-complex infusions as treatments for disease in the absence of an appropriate clinical indication.

Question 11

Glutathione: how is it made naturally, what foods support it, and what should I know about IV use?

Accepted Answer

HOW IT WORKS IN THE BODY
Glutathione is a tripeptide made inside the body from the amino acids glutamate, cysteine, and glycine. It participates in antioxidant defense, cellular redox balance, and several detoxification reactions.

NATURAL FOOD SOURCES
The body makes its own glutathione. Dietary protein supplies the amino-acid building blocks, while foods such as meat, fish, eggs, dairy, legumes, nuts, and seeds provide relevant precursors. Cruciferous vegetables and allium vegetables such as broccoli, cabbage, garlic, and onions also provide sulfur-containing compounds that participate in related metabolic pathways. Food should not be described as an IV-equivalent “source” of glutathione.

NUTRITION & CLINICAL CONTEXT
Glutathione status reflects both endogenous production and ongoing oxidative and metabolic demands. Its presence in normal cellular defense does not establish IV glutathione as a treatment for diabetes, cancer, Parkinson’s disease, liver disease, respiratory illness, or other medical conditions.

IV CONSIDERATIONS
IV glutathione is not nutritionally equivalent to eating glutathione-containing foods or protein. Injectable products require appropriate pharmaceutical-grade ingredients, sterile compounding, and reliable sourcing.

CURRENT FDA SAFETY NOTE
On August 27, 2026, the FDA warned compounders not to use dietary-supplement-grade glutathione to make injectable drugs after reports of adverse events and recalls involving elevated endotoxin. Wellness-InMotion should verify the source, lot information, and appropriate injectable-grade status of any compounded glutathione used in patient care.

IMPORTANT SAFETY NOTE
A compounded drug is not FDA-approved, and FDA does not verify its safety, effectiveness, or quality before marketing.

Question 12

NAD+: how does it work, what foods provide its precursors, and what should I know about IV NAD+?

Accepted Answer

HOW IT WORKS IN THE BODY
NAD+ is a coenzyme used throughout the body in oxidation-reduction reactions, energy metabolism, and cellular signaling. Cells continually make and recycle NAD+ rather than depending on IV administration for normal physiology.

NATURAL FOOD SOURCES AND PRECURSORS
Foods do not need to be marketed as direct “NAD+ sources.” The body can make NAD+ from nutritional precursors, especially niacin (vitamin B3) and tryptophan. Niacin-rich foods include poultry, beef, pork, fish, peanuts, legumes, whole grains, and enriched or fortified breads and cereals. Tryptophan is found in many protein foods.

NUTRITION & CLINICAL CONTEXT
Because NAD+ is central to metabolism, it is often marketed for energy, cognition, longevity, and anti-aging. Those marketing claims are broader than the evidence supporting IV NAD+ for general wellness, and normal biochemical importance should not be confused with proven clinical benefit from an infusion.

IV CONSIDERATIONS
IV NAD+ bypasses normal nutrient absorption and precursor pathways. Dose, infusion rate, formulation quality, and individual tolerance matter, and the evidence base for many wellness uses remains limited.

IMPORTANT SAFETY NOTE
NAD+ physiology does not establish IV NAD+ as a treatment for aging, cognitive decline, fatigue syndromes, substance-use disorders, or chronic disease.

Question 13

L-carnitine: how does it work, where is it found naturally, and what should I know about injectable use?

Accepted Answer

HOW IT WORKS IN THE BODY
L-carnitine helps transport long-chain fatty acids into mitochondria, where they can be used in energy metabolism. The body can synthesize carnitine from the amino acids lysine and methionine when other required nutrients are available.

NATURAL FOOD SOURCES
Red meat is one of the richest dietary sources. Fish, poultry, and dairy foods also contain carnitine, while plant foods generally contain much smaller amounts.

NUTRITION & CLINICAL CONTEXT
Most healthy people make enough carnitine and obtain additional amounts from food. True deficiency is uncommon outside specific genetic, metabolic, medication-related, or dialysis-associated settings.

INJECTION CONSIDERATIONS
Injectable L-carnitine is not equivalent to dietary intake and should be considered in the context of the person’s overall health, medications, kidney function, and clinical indication.

IMPORTANT SAFETY NOTE
L-carnitine’s role in fatty-acid transport does not establish injectable L-carnitine as a weight-loss, energy, depression, diabetes, or cardiovascular treatment.

Question 14

Vitamin D: how does it work, where is it found naturally, and what should I know about IM use?

Accepted Answer

HOW IT WORKS IN THE BODY
Vitamin D helps regulate calcium and phosphorus balance and is important for bone mineralization, muscle function, and normal immune function. The body can also make vitamin D in the skin after appropriate ultraviolet-B exposure.

NATURAL FOOD SOURCES
Natural food sources are relatively limited and include fatty fish such as salmon, trout, tuna, and mackerel; fish-liver oils; egg yolks; and small amounts in liver and cheese. Many milk products, plant milks, cereals, and other foods are fortified with vitamin D.

NUTRITION & CLINICAL CONTEXT
Vitamin D status is influenced by sun exposure, skin pigmentation, age, body composition, diet, absorption, kidney and liver function, and other factors. Blood testing is often useful when deficiency is suspected or higher-dose therapy is being considered.

IM CONSIDERATIONS
Intramuscular vitamin D bypasses gastrointestinal absorption and can deliver a larger dose at once. Because vitamin D is fat soluble and can accumulate, dosing should be individualized rather than repeated routinely without clinical rationale.

IMPORTANT SAFETY NOTE
Vitamin D supports normal physiology, but that does not make high-dose or injected vitamin D a general treatment for infection, fatigue, or chronic disease.

Question 15

Amino acids: how do they work, where are they found naturally, and what should I know about IV blends?

Accepted Answer

HOW THEY WORK IN THE BODY
Amino acids are the building blocks of proteins and also participate in enzymes, neurotransmitters, nitrogen balance, energy metabolism, and other cellular pathways. Some amino acids must come from food, while others can be synthesized by the body under typical conditions.

NATURAL FOOD SOURCES
Complete proteins such as eggs, dairy, fish, poultry, meat, and soy provide all essential amino acids. Beans, lentils, nuts, seeds, and whole grains also provide amino acids and can complement one another across a varied diet.

NUTRITION & CLINICAL CONTEXT
Individual amino acids have different functions and are not interchangeable. A blend may contain compounds such as glutamine, arginine, leucine, ornithine, glycine, taurine, lysine, or methionine, but the exact product formulation should always be verified before making ingredient-specific claims.

IV CONSIDERATIONS
IV amino acids bypass digestion and normal first-pass handling. Route, dose, kidney and liver function, medication use, and the exact formulation matter when considering an injectable blend.

IMPORTANT SAFETY NOTE
The normal role of amino acids in protein and metabolism does not establish an IV amino-acid blend as a treatment for injury, liver disease, blood-pressure problems, sexual dysfunction, seizures, viral infection, anxiety, or other medical conditions.

Question 16

Hydration and electrolytes: what are natural sources, and what should I know about IV fluids?

Accepted Answer

HOW HYDRATION WORKS IN THE BODY
Water and electrolytes help maintain blood volume, cellular fluid balance, nerve signaling, and muscle function. The kidneys and multiple hormones continuously regulate water and electrolyte concentrations.

NATURAL SOURCES
Most daily hydration comes from beverages and foods. Water, milk, soups, fruits, and vegetables all contribute fluid. Electrolytes come from ordinary foods: sodium from salt and many prepared foods, potassium from fruits, vegetables, beans, potatoes, and dairy, and magnesium from leafy greens, beans, nuts, seeds, and whole grains.

NUTRITION & CLINICAL CONTEXT
Mild day-to-day fluid needs can usually be met orally. Vomiting, diarrhea, fever, heavy sweating, medications, kidney or heart disease, and other conditions can change fluid and electrolyte needs. Significant dehydration or acute illness may require medical evaluation rather than a routine wellness infusion.

IV CONSIDERATIONS
Normal saline and lactated Ringer’s provide fluid directly into the bloodstream and are not equivalent to simply drinking water. The amount and type of IV fluid should account for blood pressure, heart and kidney function, current medications, and the clinical situation.

IMPORTANT SAFETY NOTE
More IV fluid is not automatically better. Excess fluid or inappropriate electrolyte administration can be harmful, especially in people with heart, kidney, or certain endocrine conditions.

Nutritional Information

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